At Life Is A Style Café, we believe healing is not a trend! It’s a lifestyle.
This space exists for those navigating chronic illness, mental health journeys, and daily restoration.
We are not a medical clinic.
We are a calm, intentional environment designed to support the nervous system, encourage mindful nourishment, and offer space to breathe.
Our Focus Areas
Lupus Support
(Lifestyle & Nourishment)
Living with lupus requires care, balance, and gentleness. Our approach centers on anti-inflammatory habits, nourishing foods, and intentional living.
Lifestyle Support Includes:
Anti-inflammatory, plant-forward food options
Herbal teas known for calming and restorative properties
Education around rest, routine, and stress reduction
Commonly Emphasized Foods:
Whole grains, leafy greens, fruits, and lean proteins
Omega-3–rich foods like flax and walnuts
We encourage minimizing:
Highly processed foods, excess sugar, and inflammatory triggers.
Mental Wellness Support
(Including Bipolar Disorder & Mood Regulation)
Mental health is health.
Our café offers a space that supports emotional balance, grounding, and nervous system regulation through environment, nourishment, and intention.
Our wellness approach includes:
Calming herbal blends for focus, rest, and balance
Nutrient-dense foods that support brain health
A peaceful, low-stimulation atmosphere
Supportive habits we emphasize:
Consistent routines
Mindful caffeine use
Balanced nourishment and hydration
The Healing Nook
Our Healing Nook is a quiet corner created for reflection and learning.
Here you’ll find books on:
Chronic illness awareness
Mental wellness & emotional resilience
Holistic living and intentional care
Whether you stay a while or just pass through, this space is here for you.
Because Life Is A Style
Healing doesn’t happen all at once.
It happens in small, intentional moments how you nourish yourself, how you rest, how you choose peace.
Life Is A Style Café exists to support those moments.